Schedule of Events

Workshops, Classes and Trainings with Judith Blackstone

and Realization Process Teachers

April, 2020

Two Online Preview Classes with Michael Lydon - Free

Love, Light and Bliss: Transformational Change & Trauma Repair

Thursday, April 9

Class A: 1:00-2:00 PM EDT, Class B: 6:30-7:30 PM EDT
This class is an intro to upcoming classes and a brief workshop in its own right, including: 1) Attunements to fundamental consciousness as love, light, and bliss, 2) Exercises that help us better understand key factors in transformational change. We will also discuss 3) the principles behind the Realization Process release technique and how – combined with attunement practices for resourcing – this can be a powerful tool for healing trauma-based holding patterns.
Zoom link to join:
Note: Due to Zoom’s new heightened security protocols, this room is password protected. Please email [email protected] for password.
Realization Process Elements

Thursday, April 9, 4:30-5:30pm EDT

In this free intro class, we will practice Advanced Attunement to Fundamental Consciousness and Core Breath exercises from the Realization Process. These practices form the basis of the upcoming 10-class workshop, Realization Process Elements (beginning April 13 at 4:30pm EDT), which delves deeply into how to feel chakra points along the central channel, how to attune to essential qualities of being, and how to experience and embody nonduality. Zoom link to join: Note: Due to Zoom’s new heightened security protocols, this room is password protected. Please email [email protected] for password.

Primary Practices Online Immersion Workshop

With Candace Cave

Saturday, April 25, 12:30-5:30pm Pacific Time
Online, via Zoom
This deep dive into Realization Process primary exercises is a gentle, whole being journey. Drawing from  all aspects of RP, the spaciously focused workshop is appropriate for anyone interested in deepening their understanding of the work. Experienced practitioners can use the extended voyage to deepen their inner ground of being and review the fundamentals and transformative details of RP. Those new to the practices will experience a meaningful initiation into embodied nonduality via Realization Process. We meet in a 5 hour block online on Zoom in three segments with 20 minutes between each. The segments are recorded and shared with attendees. Registration is limited to 3-9 participants, allowing ample time for questions & discussion. Cost – $100.
Upcoming immersion workshop dates:  Saturday, July 11 8:30am-1:30pm PT. $100. Presented as a series with co-host Theresa Scott: Wednesdays, August 19-September 9, 2020 4-5:30pmPT $130.

May, 2020

Realization Process Online Weekend Meditation Retreat

May 2-3, 2020
Saturday and Sunday, 1:00-3:30 PM Eastern

Online, Via Zoom
With Judith Blackstone

A weekend of spiritual practice – Judith will teach the main Realization Process practices, as well as breathing and visualization practices, and sitting, standing and walking meditations. Open to everyone.

Cost – $200

Realization Process - A Month of Weekday Practice in May

Online, Via Zoom
With Theresa Scott

May 1-29, 1:00-2:00 PM EDT

Let’s spend the month of May together developing, deepening and stabilizing our grounding in the truth of who and what we are, in fundamental consciousness. We will start with the basic Realization Process practices, and through the month, work on various “stretches” to facilitate the more advanced practices in which we will engage later in the month.  We will practice together as a group Monday through Friday, for 60 minutes. One 60-minute private session is included in your registration fee. Classes will be recorded (audio only) and shared with registered participants.

Cost: $350  Returning Students: $300

For more information, visit:  May online class

Finding Our Innermost Core and Our Vast Expanse

Presented by Science and Nonduality
An interview with Judith Blackstone
Saturday, May 9, at 10:00-11:30 AM Pacific

Online, via Zoom

Judith Blackstone will describe how we can uncover our true nature as fundamental consciousness –subtle, luminous spaciousness pervading our own body and our environment as a whole.  This is a shift from living on the surface of ourselves to living everywhere in our body.  It is also a shift from identifying with ideas and beliefs about who we are to an actual experience of our being. This is the basis of deep, authentic contact with ourselves, with other people and with all of nature.


To register:


RP Foundational Grounding: Deepening into the Ground of Being

With Candace Cave

An Online Weekend Workshop

Saturday, May 23, 8:30-11:30AM Pacific + Sunday, May 24, 12:15-3:15PM Pacific

On Zoom (six hours)

Expect a deeper exploration of Realization Process primary practices as they are supported, refined and encouraged by a tangible experience of the Ground of Being. Uncover a more meaningful and accessible attunement to Fundamental Consciousness within the wholeness of Foundational Grounding. Expect to enhance your experience of RP Primary Practices by discovering the trustworthy, safe and unifying experience of the RP Foundational Grounds. Recommended for experienced Realization Process practitioners. Everyone receives an audio recording.Cost – $150.

More Information:

Living as Presence and Emptiness

Presented by Science and Nonduality: A Three-Part Webinar
With Judith Blackstone
Saturdays: May 30, June 6, 13 at 10:00-11:30 AM Pacific

Online, via Zoom

In this three-class webinar, Judith will teach and explain the main practices of the Realization Process, a direct path to embodied, nondual awakening. Through these gentle but powerful practices, you can uncover your true nature–the luminous fundamental consciousness pervading your body and environment as a unity.

As this nondual essence, you become both more alive and present within your body and more open and receptive. You access your innate wellspring of love, happiness and peace. You can heal the emotional wounds that obstruct your intimacy with yourself, with other people, and with everything around you.


1. Direct Attunement to Fundamental Consciousness

2. The Wisdom Channel:  Accessing the Innermost Core of your Body

3. Living Nonduality

Cost – $89

To register:

June, 2020

Realization Process Online Healing Ground Retreat

June 19-21, 2020

12:00-6:15 PM Eastern, with an hour break for lunch, on Friday-Saturday; 12:00-3:00 PM Eastern on Sunday

Online, Via Zoom
With Judith Blackstone

Judith will teach the main Realization Process practices for embodied nondual awakening, as well as the Healing Ground (psychological healing) aspect of the work.  The second part of each day will focus on the Realization Process release technique for releasing trauma-based constrictions from the body.  Registration will be limited to thirty people, so that Judith can work individually with anyone who wants help with the release work, or with any of the Realization Process practices.

Cost for tuition – $500

To register, please contact us at [email protected]

July, 2020

Realization Process Supervision Group

Mondays, July 6, 13, 20

1:00-2:30 PM Eastern

Online, via Zoom
With Judith Blackstone

This group is open to anyone certified in the Healing Ground (Spiritual Psychotherapy) aspect of the Realization Process who is currently using or wants to use RP in their psychotherapeutic work with clients.  This is a chance for you to present a client and ask Judith questions about when, why, and how to bring the Realization Process practices into your work.  Small group format.

Cost – $180.  To register, contact Judith at [email protected].

September, 2020

Empathic Ground Teacher Certification Training

September 18-22, 2020

10:00-4:15 on Friday-Monday; 9:00-noon on Tuesday

Woodstock, New York
With Judith Blackstone

This training teaches the Realization Process practices for helping couples attune to each other as fundamental consciousness, and for facilitating mutual attunement in groups of people.  Participants will learn how to recognize and help people release limitations in their contact with other people, to balance separation and intimacy in their relationships, and to help resolve the fears that emerge in relationships and in groups.

When two people, or a group of people, attune to fundamental consciousness together, they experience that they are made of the same expanse of consciousness pervading their own body and the bodies of other people at the same time.  This is the basis of our true boundaries.  We can experience deep contact with other people, without losing inward contact with ourselves.  The mutual attunement to fundamental consciousness also helps people relate more authentically, with less projection, and with the love, empathy and compassion that emerge spontaneously when we realize nonduality.

Format: Five days with Judith in Woodstock, NY.

Requirements for registration: Certification in at least one aspect of the Realization Process (Embodiment, Meditation or Healing Ground).  This short training does not count toward full certification.

Certification: Realization Process Empathic Ground Teacher

Cost – $750

To register, contact us at [email protected]

Seinsgrund und Freiraum: Was ist der Realization Process ? - a Seminar in German

With Frank Wieland

19 September, 2020

In Heidelberg/Mannheim, 68526 Ladenburg, Germany 

Der RP ist KEIN Body Scan, sondern eine Praxis, um in den Innenraum des Körpers zu gelangen und in ihm zu leben, ihn zu bewohnen und schließlich grundlegendes Bewusstsein (fundamental consciousness) zu erfahren.

Non-duale Erkenntnis (grundlegendes Bewusstsein – fundamental consciousness) entsteht vollkommen anstrengungslos und ohne jegliche willentliche Manipulation wenn wir unseren Körper bewohnen und uns öffnen. Der Fokus des grundlegenden Bewusstseins beschränkt sich nicht auf Objekte, sondern es durchzieht alles, was wahrgenommen wird. Es ist gleichzeitig sowohl Subjekt, als auch Objekt.

Die Übungen, welche in diesem Seminar gezeigt werden, fördern Wahrnehmungsfähigkeit, emotionale Empfänglichkeit und geistige Klarheit, während sie zugleich helfen, mehr Toleranz gegenüber sensorischen Reizen und emotionalem Schmerz zu entwickeln.

October, 2020

Realization Process Meditation Teacher Certification Training

October 2, 2020 – April 9, 2021

Online, via Zoom
With Judith Blackstone

This training includes the main Realization Process practices for embodied nondual awakening, as well as specific practices for cultivating the subtlety, openness, luminosity and steadiness of nondual realization. Sitting, standing and walking meditations will be taught as well as practices for relaxation, concentration, vitality, and clear, direct perception.  Subtle breath and energy practices will be taught for opening the subtle core of the body and for realizing oneself more completely as the pervasive expanse of fundamental consciousness.  Participants will learn how to perceive and help people overcome individual obstacles to nondual realization, and how to accelerate results in meditation practice for both beginning and advanced practitioners.

The training is also an opportunity to deepen your own realization of nondual, fundamental consciousness, through intensive practice of the Realization Process meditations.

Format: 12 classes live on Zoom with Judith Blackstone.  Fridays at 1:00-2:30 PM Eastern.  Dates (some may change): October 2, 16, 30, November 20, December 4, 18, February 5, 19, March 5, 19, April 2, 9

Weekly practice with a partner assigned from within the training group. Monthly practice with someone from outside of the training group. Eleven brief written reports/questions responded to by Judith via email.

Requirement for registration:  You must experience the Realization Process practices in a class, workshop, or private sessions with Judith or a certified Realization Process teacher before registering for the training.  Please check the Schedule of Events page of the website for Realization Process classes and workshops.

Certification: Realization Process Meditation Teacher

Cost – $1350 ($950 if you are repeating the Realization Process Meditation Teacher Certification Training)

To Register, download this application, fill it out and email it to us at [email protected]. Application: Realization.Process.Meditation.Training

Online Embodiment Conference - Free

October 14-25, 2020

Judith Blackstone and many other experts in the embodiment field will present their work.

For more information or to register:

November, 2020

Realization Process Workshop

November 14-18, 2020

10:00-4:15 on Saturday-Tuesday; 9:00-noon on Wednesday

Ann Arbor, Michigan
With Judith Blackstone

Judith will teach all aspects of the Realization Process: nondual meditation, embodiment, relational attunement and the release of trauma-based constrictions from the body.  This is a chance to do deep, intensive practice of the Realization Process.


Stone Chalet Bed and Breakfast Inn and Event Center
1917 Washtenaw Avenue
Ann Arbor, Michigan


Stone Chalet Bed and Breakfast Inn and Event Center is holding a block of rooms for this event.  If you’d like to stay on the property please send an email to [email protected] and let the inn know you are with The Realization Process Workshop and they will get back to you with the specific rooms available and the price and make your reservation.  Let them know if you would like to come in on November 13. Please include your phone number.  Breakfast is included with your stay and the inn is beautiful and peaceful.  Their website is  The rooms may fill up so make your reservation soon.

If the rooms at the Stone Chalet fill up, there are many hotels and airbnbs in the area.  There are also local workshop participants with rooms to let in their homes.

Cost for tuition – $740  To register, pay a deposit of $200.

Series and Ongoing Classes with Senior Teachers

Understanding and Relieving Chronic Pain

Essential knowledge for applying a simple RP technique skillfully.

Fridays, April 10, 17, 24, 3:00-4:30 PM Eastern

 Online, via Zoom
With Christi Bemister, PsyD

This introductory online course presents the basic biology/psychology of the origin of pain and how pain is a whole system response to distress. This is combined with the use of Realization Process practices to unwind entanglements and to dissolve belief systems related to a pain response. Each class includes an education component, reflective self-awareness to uncover holding patterns, ending with the use of Realization Process practices to resolve constrictions and inhabit the body. Limited to ten people.

Open to anyone with certification in at least one aspect of the Realization Process.
Prerequisite reading: Judith Blackstone’s book Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness.
Cost – $199

For information and registration: [email protected] or

Unfolding Grace Midst These Challenging Times - Two Series with Roma Hammel

A New “Healing in Community” Series

Seven Sessions  – Online, Via Zoom

Thursdays, April 16, 23, 30, May 7, 14, 21, 28, 2020, 10:30 am – 12 noon Pacific Time

Grace unveils the luminous, buoyant, unbounded dimensions of consciousness  – our essential nature – even midst these challenging times. Grace allows us to live true to ourselves, alive and responsive to the world around us – despite global uncertainty. In this 7-week series, Roma focuses on Realization Process meditations for grounding and centering, healing subtle fragmentations in hearts, bodies, and minds and connecting core-to-core in fundamental consciousness.

FREE for those who’ve already studied extensively with Roma. For those who haven’t, Roma requests that you schedule two private sessions during April-May to receive personal, precise guidance that nourishes your awakening and embodying your spiritual essence..

Women’s Lives Matter

Online, Via Zoom

Thursday nights in April  2, 16, 30 plus a gift of May 14 and 28 (at no additional fee)

7:00-8:30 PM Pacific Time

Join a circle of amazing women committed to purposeful action, open-heartedness, and courageous living – embracing the challenges of these strange times..Designed for both beginning and experienced Realization Process meditators, this online series offers guided meditations, process work, nonverbal dyadic inquiries, and spontaneous movement for deepening contact with the inner space of your body, disentangling from limiting patterns and opening into the luminous, buoyant, unbounded dimensions of consciousness – our true nature. Sessions include small-group discussions plus opportunities for personal questions and dialogue with the whole group. One private 60-minute appointment is included.

For more information or to register, please contact Roma Hammel at [email protected] or at

Realization Process Online Community Practice

On Zoom (80 minutes)
Sundays, 10:00 AM Pacific, hosted by Candace Cave

Mondays, 4:00 PM Pacific, hosted by Candace Cave & Zeb Lancaster

An on-going reliable (weekly since 2016) meeting place for experienced RP practitioners to gather in the company of peers, explore RP from a variety of perspectives, & continue deepening experience of fundamental consciousness within a unified field of awakening. Drop-ins welcome but please contact Candace before initial attendance ([email protected]). $5 minimum contribution. Audio recording provided to all participants.

Cost $5-30. More Information (plus to register and link to the meeting):

Series and Ongoing Classes with Zeb Lancaster, PhD

Realization Process Conscious Breathing

Online, via Zoom

Saturdays, April 25, May 2, 9, 16; 8:00am – 10am Pacific Time

In Realization Process we gradually refine the breath in order to disentangle from the experience of our self and our environment and thereby attune more deeply to fundamental consciousness.   The whole RP repertoire provides a myriad of “disentangling breath” exercises to enrich our experience of breath/energy and consciousness everywhere in the body at once. This 4-part series is intended to enhance your experience and understanding of the healing and awakening potential of the most subtle aspects of conscious breathing (pranayama). Recordings shared with participants. Recommended for experienced RP practitioners.

Cost – $160

For more information and to register: or [email protected]

Meditation for All

Now online on Zoom
Wednesdays, 5:30-7:00 PM Pacific Time, and Fridays, 8:00-9:00am Pacific Time

This  in-person Ashland, Oregon community meditation group is now on-line, during this time of crisis. Awaken the nondual dimension of your embodied self as inner support to skillfully manage both your need for meaningful contact when in isolation, and to uncover emotional autonomy from unwanted influences. Everyone Welcome.

Cost – $5-$15 (nobody declined for lack of funds)

For more information and to register: or [email protected]

Realization Process: Paths to Wholeness

Mondays, April 13, 20, 27, May 4 at 7:00 – 9:00 PM

 Now online, via Zoom
With Sono Hashisaki

Please join me for a series of 4 Monday evening workshops focused on cultivating a deep sense of being at home in our Self and in the world. Each workshop will explore an aspect of the ways that Realization Process can support us cultivating our own wholeness and engaging everyday life with greater resilience and joy.  Workshops: The Subtle Self; Embodiment and Movement; Relational Space; Habits & Patterns.

Cost – $30/50 per workshop. $150 for series.

For more information and to register, contact Sono:   [email protected]

Trauma Repair Intensive: Practicing the Realization Process Release Technique

Starts Monday, April 13. Mondays & Thursdays, 5 classes, 7.5 hours total
Class A: 1-2:30pm EDT, Class B: 6:30-8pm EDT

 Online, via Zoom
With Michael Lydon

The goal of this experiential 5-day online workshop is to provide a supportive group environment for Realization Process Healing Ground practices. The techniques in this class help us deepen into our experience of fundamental consciousness by releasing somatic constrictions and holding patterns, using gentle attunement meditations, as well as the Realization Process release technique. Each student will receive 2 x 30-minute individualized facilitations for release work. To keep the course intimate and focused, there is a 5-student limit. Non-confidential course content will be recorded and made available to all participants. Additional support will be available by email outside of class. Sign up here:

Cost –  $150.

Realization Process Meditation Class

Mondays, 7:00 to 8:15 PM Eastern

New York City
With Diana Bahn
This class is designed for people who already have a meditation practice or are brand new meditation. Everyone is welcome.
More info:

[email protected]
(917) 301-6879

Realization Process Meditation Class

Thursdays, two options: 3 PM and 5:30 PM

Rochester, New York
With Joy Collins

This class is for new and experienced meditators. We explore the basic Realization Process practices in a small group.

For more information, contact Joy at [email protected] or at 585.749.0695

Peer Supervision Group

Meets monthly on Zoom

For licensed psychotherapists who are certified in the Realization Process.   To focus on the application of the Realization Process to issues that arise in ongoing therapy.  CEUs are available.

If interested, contact Ezra Maurer.  His email is: [email protected]

Realization Process Classes

With Cindy Cunningham

Edinburgh, UK

All are welcome.

Tuesdays, 4:15-5:30 and Wednesdays, 11:15-12:30, resumes in October, 2019

+44 (0)7767067077, [email protected]

Realization Process Practice Group

Essential Realization Process practices.

First Congregational Church, Mayflower room, 1st floor, 608 East Williams Street, Ann Arbor, Michigan

With Marcia Haarer, LMSW and Christi Bemister, PsyD, LP

First Wednesday of each month, 7:00-8:30 PM Eastern

For more information, email [email protected]

Realization Process Monthly Practice Group

In Portland, Oregon

With Jon Hansen

Second Monday of each month, 7:00-8:30 PM

For registration, location and information, email [email protected]

Realization Process Weekly Practice Group

15 East 10th Street, Suite 1C, New York, NY

With Liz Hartshorn, LMT, RCST

Next series: Monday evenings –  March 23, 30, April 6, 13, 6:00-7:00 PM
Cost: Attend 3 in a series for $75 or all 4 for $100 – payments accepted in cash, check, Zelle or Venmo preferred. Credit cards are accepted via Square.

For more information and to register, email [email protected]

Realization Process Meditation Classes

With Theresa Scott

Trillium Wellness Center, 42 1/2 Elm Street, Potsdam, New York

Meets weekly: Tuesdays, 6:30-7:45 PM Eastern

For more information about how to register, go to: or

For more information, visit:, email: [email protected]

In-person classes at Trillium have been temporarily suspended to comply with CDC guidelines.

Realization Process Ongoing Classes

With Sally Schwager

Newtown, Connecticut

Every second and fourth Sunday, 9:30-11:00 AM

All are welcome!

For more information, contact [email protected] or 203-917-2217

Past Conferences and Webinars with Judith

Embodied Consciousness Immersion

For those of you who were unable to join us (Judith Blackstone, Tara Judelle, Bonnie Bainbridge Cohen, Angel Kyodo Williams,Theresa Silow, Rae Johnson and Scott Lyons) in Berkeley in October, 2019, the Embodied Consciousness Immersion is now available online. Use the Promo Code JUDITH10 to get 10% off the registration at

Tracing Trauma

Online Conference Presented by Embodied Philosophy

Thirteen presenters, including Judith Blackstone, Stephen Porges, Richard C. Miller and Rae Johnson, speak about spiritual and embodied approaches to healing from trauma.

You can purchase the conference for $97.  You will receive videos, audio recordings and transcripts of all presentations as well as bonus material from each of the presenters and 15 CEUs from Yoga Alliance.

Webinar with Judith Blackstone - Trauma and the Unbound Body

Judith teaches the main Realization Process practices, and their application to psychological healing, and the release of trauma-based constrictions from the body.  Presented by Science and Nonduality (SAND). $49 To purchase

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