An Innovative Path for Embodied Personal and Relational Healing and Nondual Spiritual Awakening
The Realization Process is a direct path to embodied nondual awakening. It is a series of powerful but gentle, precise attunement practices for realizing your own nature as fundamental consciousness– an undivided expanse of luminous transparency, pervading your body and environment as a unity.
Nonduality
Pervading your body, fundamental consciousness is experienced as the primary, undivided ground of your individual being. It deepens and refines all of your human capacities: for physical sensation, emotional responsiveness, understanding, and perception. It opens you to your innate happiness. Pervading your body and environment, fundamental consciousness is the basis of an actual experience of oneness with everything around you. It enriches and refines your contact with other people and with all of nature. The Realization Process Embodied Meditation practices can help both beginners and advanced spiritual practitioners stabilize in their realization of nonduality.
Healing From Trauma
The Realization Process includes the Healing Ground, a unique approach to psychological and relational healing by applying fundamental consciousness to the release of psychological holding patterns. Releasing limiting patterns to embody your authentic nature frees you to love, understand, create, speak, and open to an innate source of calm and joy.
Oneness with Others
The Empathic Ground practices apply fundamental consciousness to deepening and healing relationships. These practices dissolve fixed patterns of relating, and heal the fragmentations within your own being and between yourself and others.
Spiritual Movement and Dance
The Stillness Moving aspect of the Realization Process teaches embodiment and movement practices for feeling more vibrantly alive, balanced and comfortable in your own body. They also apply fundamental consciousness to healing chronic bodily tensions and imbalances. When you move as the embodiment of fundamental consciousness, your movement becomes more fluid and expressive. You move with your whole being.
New book: The Fullness of the Ground: A Guide To Embodied Awakening, by Judith Blackstone – for more information, click here.
Judith Blackstone and certified Realization Process teachers offer private sessions, classes, workshops, and teacher training certification programs in the Realization Process.